Healing the Inner Child Through Nintendo

In Tokyo, a young man recounts his experience of abandoning Nintendo games such as Pokémon during his adolescence to conform to hypermasculine societal norms that emphasized toughness. As these games were perceived as childish or weak within his peer group, he distanced himself from them, sacrificing a source of joy and comfort.

Recently, with the advent of the Nintendo Switch, he rediscovered these games, finding in them a haven of kindness, creativity, and emotional safety. This reconnection allowed him to heal his inner child, confronting the pressures that had suppressed his authentic self for years.

Experts in media psychology highlight that video games offering positive, nurturing environments can play a crucial role in emotional well-being, particularly for individuals navigating restrictive social expectations. Dr. Karen Yamada of the Tokyo Institute of Media Studies notes, “Such games serve as important mental refuges, fostering resilience and self-acceptance.”

This personal journey is timely, reflecting a broader cultural shift where interactive entertainment is increasingly recognized not just as recreation but as a tool for mental health. As society evolves, acknowledging the psychological benefits embedded in inclusive and kind virtual worlds becomes essential.